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Beginner Pole Flow: Dip, Pirouette, Layback Spin, Climb with body rolls and extended pose, air walk
8 Beginner Climbs for Pole Dance
Infinate Pirouettes
Cradle Spin
Basework Combo: Full Turn Pirouette to Wrap Sit to Swing Back
Pirouette to Reverse Grab
Genie from an invert #polefitness #poletricks
I won first place in the game, and it shocked over 8 billion netizens worldwide!?
Ulysses by James Joyce (1/4) - Full English Audiobook
ULYSSES by James Joyce Part 1/3 | AudioBook 🎧📖| Dark Screen🌛| US English Male
